Author Archive

Study Shows 4,000 IU a Day of Vitamin D May Reduce Preterm Birth and Other Risks By Salynn Boyles WebMD Health News Reviewed by Laura J. Martin, MD May 4, 2010 — Women who take high doses of vitamin D during pregnancy have a greatly reduced risk of complications, including gestational diabetes, preterm birth, and [...]

Hi, Everyone! Since I have been working on the business I continue to work and work and grow the company. (Now in over 160 stores) I have spent time with my family and always have a reason to get to work but not not always a reason to get to the Gym.  So I am [...]

FDA plans to limit amount of salt allowed in processed foods for health reasons By Lyndsey Layton Washington Post Staff Writer Tuesday, April 20, 2010; A01 The Food and Drug Administration is planning an unprecedented effort to gradually reduce the salt consumed each day by Americans, saying that less sodium in everything from soup to [...]

For more than a decade, Men’s Fitness Magazine has conducted a national survey of the top 50 cites across the country to determine which cities take fitness and health the most seriously. This year, Salt Lake city earns the coveted distinction as the “Fittest City in America, ” with Corlorado Springs, Minneapolis and Denver directly [...]

By owning and working in a gym off and on for years, I had noticed that people where looking more and more for energy supplements, including me. The desire was to have extra energy but not be WIRED, or have hard crash, or feel bad about polluting your body. I had started by finding and [...]

Hi! I am back. I was a bit tired today so I took an Xcelerator to wake me up around 300pm. I was doing great and then I also tired a Efusion at one of my customers stores. I was pleasantly surprised. It was good stuff. I had a busy day and night here at [...]

Hello everyone! Someone inadvertently reminded me that I have not updated my blog in a while. I have been working out sporadically. I have been taking Xcellerator off and on depending on when I need a bit of extra energy to get through the shows or to do the long drives. I went out of [...]

I have not exercised this week. Shame on me. I also only went twice last week since my gym partner was out of town. Regardless I should have gone. I plan on going later today. My strength and energy are definitely up. I also have much better muscle tone. I still seem more tired at [...]

I have not updated in a while. I have been working out regularly and eating well the past few weeks. I feel much better and my stamina has increased drastically. My energy levels are much higher then they used to be without any extras. Xcellerator will get me through the mornings when I seem to [...]

Well it has been a while since I have updated my site. Sorry, about that. I have been working out regularly, I have my bench up to 280lb. Now. I have not been taking any Xcellerator for the past week just to see how I feel. I have been eating well. Today I have had [...]