Archive for the ‘Xcellerator’ Category

Health Journey Report – Thoughts from the day, food and workout.4/9/14

Posted by Adam Tageldin April 10th, 2014

      Today I woke up pretty early to do my post about 6:30 AM. I am doing these posts to share with you what I am doing on my life Health Journey.   So that you might be able to take something out of this and it may help you in your life. […]

My getting back into shape experience(With all the Tools Available to you and me)

Posted by Adam Tageldin May 2nd, 2010

Hi, Everyone! Since I have been working on the business I continue to work and work and grow the company. (Now in over 160 stores) I have spent time with my family and always have a reason to get to work but not not always a reason to get to the Gym.  So I am […]

How I developed Our Forumlas!

Posted by Adam Tageldin August 5th, 2009

By owning and working in a gym off and on for years, I had noticed that people where looking more and more for energy supplements, including me. The desire was to have extra energy but not be WIRED, or have hard crash, or feel bad about polluting your body. I had started by finding and […]

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How To Start A Good Weight Loss Program

Posted by Ultraperform August 3rd, 2009

Start your diet by taking notes of everything you eat or drink all day. Include the size of the portions in weight or volume (typically ounces). Also write down what your emotions were at the time you were eating.

This will tell you a heck of a lot about yourself such as; what tempts you and your emotional states that encourage you to snack. Just knowing the WHY can help you establish a plan of attack.

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My Xcellerator and Healthy Living Experiences (part 22)

Posted by Adam Tageldin June 24th, 2009

Hi! I am back. I was a bit tired today so I took an Xcelerator to wake me up around 300pm. I was doing great and then I also tired a Efusion at one of my customers stores. I was pleasantly surprised. It was good stuff. I had a busy day and night here at […]

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My Xcellerator and Healthy Living Experiences (part 21)

Posted by Adam Tageldin April 13th, 2009

Hello everyone! Someone inadvertently reminded me that I have not updated my blog in a while. I have been working out sporadically. I have been taking Xcellerator off and on depending on when I need a bit of extra energy to get through the shows or to do the long drives. I went out of […]

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My Xcellerator and Healthy Living Experiences (part 20)

Posted by Adam Tageldin March 3rd, 2009

I have not exercised this week. Shame on me. I also only went twice last week since my gym partner was out of town. Regardless I should have gone. I plan on going later today. My strength and energy are definitely up. I also have much better muscle tone. I still seem more tired at […]

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My Xcellerator and Healthy Living Experiences (part 19)

Posted by Adam Tageldin February 26th, 2009

I have not updated in a while. I have been working out regularly and eating well the past few weeks. I feel much better and my stamina has increased drastically. My energy levels are much higher then they used to be without any extras. Xcellerator will get me through the mornings when I seem to […]

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My Xcellerator and Healthy Living Experiences (part 18)

Posted by Adam Tageldin February 7th, 2009

Well it has been a while since I have updated my site. Sorry, about that. I have been working out regularly, I have my bench up to 280lb. Now. I have not been taking any Xcellerator for the past week just to see how I feel. I have been eating well. Today I have had […]

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My Xcellerator and Healthy Living Experiences (part 17)

Posted by Adam Tageldin January 24th, 2009

Breakfast- Eggs and Cheese and Three Pancakes. Snack-Chai Tea Snack-Half a Coke Snack- Some Beef Jerky Snack- Protein Bar – Chocolate Chip Cookie Dough (ON the run today!) Lunch(Late)/Dinner– Hamburger and some Lays Potato chips Snack- Organic Milk and Organic Coco Chocolate Powered with sugar. (Delicious Hot chocolate!)

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