Although we might not have been the most coordinated pair of feet in the room, we laughed A LOT as we tried to keep up with a fast paced routine with a mix of dance moves from the 80′s, 90′s, and I suspect a few might have been from different Disney shows .

I loved getting my groove on while working up a sweat and I went every week until the class time was moved to a time that I couldn’t make. It was replaced with Zumba, a Latin dance based, high energy aerobic class. WOW! If I thought Funky Dance was challenging, it was only because I hadn’t done Zumba! Try getting fit with Meringue and Salsa moves on high speed. PHEW! It was also A LOT of fun. I highly recommend this type of exercise for anyone who feels bored in a gym full of machines. It was a great way to mix up the bowl of fitness soup.

What will be next in my journey? Stay tuned to find out! I hope you are not afraid of heights!

Okay, so I’m not really sure what you believe about tap dancing. I’ve mostly only seen it performed by groups at the local fair wearing big boofy skirts and plaid shirts. Not exactly incredibly enticing to me. Somewhere in this paragraph is a myth just waiting to burst, but I’m not actually going to agrue the difference between tap and clogging. I’m here to talk about personal myth. You know the kind that have kept me from trying things that look … fun.

There isn’t a child in this world whom, left without impressions from us, wouldn’t love to hear the sound of the tip tap of metal additions to the bottoms of their shoes. So why should I give up the unreserved joy of childhood? That’s right. I joined a tap class, sponsored by the local community education in our area. Once a week I got to experience the tip tap AND get a little exercise in the meantime. A little. Okay, so the beginner class doesn’t get the heart rate going into the “burn” zone, but in my mind my body is still be trained to move in ways that it never had before, so it can be called exercise in my book.

The point is that being fit and healthy can be fun! I want it to be an adventure and I have spent the last couple of years making it just that. Tap was just the beginning, and I will tell you all about my journey and the numerous experiences along the way.

Energy Tip: Have you ever noticed that little kids have a lot of energy? Have you also noticed that they naturally exercise their body by running everywhere they go? Try running to where to are going and see if it doesn’t instantly boost your energy. Run from the car to the grocery store, from the post office to the car. Not only will you begin to feel like a kid again….you’ll have more energy too!

First I started selling it online and then I started placing the products into local Natural Supplement stores. The demand continued to increase and I was able to solely work on the business. During my communication and interactions with people, I started to see a need for more. Men where looking for a healthy alternative to increase there libido. They wanted certain natural and healthy products that they could easily associate themselves with and give them the results they where looking for. They also did not want to have an encyclopedia with them to tell them what all the different items did for them. So I began researching and developing Wow.

By recommending natural supplements to my customers and myself I was right on top of the information and resources I needed. I read many natural supplement books, consulted with doctors and master herbalists, tried a variety of prototypes, tested varieties with my customers and finally developed our WOW product. During this time one of the stores that I worked with needed help and I bought it! I was able to work more and more with customers on a one and one basis and continue to learn more about their needs and results. Through out this process I put together our Board of doctors and consult with then regularly. I would then take the feedback I received from my customers and redevelop or simply add other ingredients to our products. Then I was able to start placing the products out on the market through my current contacts in Utah and through this web site.

The products continue to spread to other regions by word of mouth and the networking that we do to create continued awareness of our products out to the public. I am very excited by the huge positive response that we receive from our customers!